I've finished gallivanting so now I can buckle down and get on with this diet properly.
My current meal regime consists of me starving throughout the day and then having a giant meal in the evening. This is terrible as it is slowing my metabolism down like crazy. So, the new plan consists of me eating 3 square meals a day, hoiking my metabolism up in the process. Naturally, I'll be careful about what I eat (Tuna salads and fish on toast will be the order of the day, I imagine). Added to this will be regular exercise - a concept I have been unfamiliar with for some 5-6 years.
Wish me luck!
Jambo out.
Wednesday, March 11, 2009
Okay
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